Zen Basics

Click here for Google Play

Zen Basics is a simple to use guided mindeful meditation.

This app is an HTML5 version of E.J. Gold's famous Touch a Rock Exercise that has been in continuous use around the world since its introduction in the late 1980s.

This is the opposite of a normal game. It is a meditation exercise.

Let go of the urge to go faster. When in doubt, go slower...